Green Smoothie


  • 1 cup spinach leaves
  • 1 cup kale leaves
  • 1 medium-sized cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • 1/2 lemon, juiced
  • 1 inch fresh ginger root, peeled and grated
  • 1/2 cup unsweetened almond milk
  • 1/2 cup ice cubes


  1. Add all the ingredients to a blender and blend until smooth.
  2. Pour the smoothie into a glass and enjoy immediately.

Remember that while healthy food can help with weight loss, it’s also important to maintain a balanced and varied diet, as well as incorporate regular exercise into your routine.

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